Natural home remedies: Colds and flu. Source: Adapted from 1,8. Home Remedies, Reader’s Digest. Is it a common cold or the flu? If your symptoms are above the neck’congestion, sore throat, sneezing, coughing’you probably have a cold. If you have all those symptoms plus a fever of 3. The salt really does soothe the pain. ![]() Best Ayurvedic Medicines For Weight Loss Garcinia Cambogia (Vrikshamla) Garcinia cambogia is a popular ingredient in Ayurvedic medicines for weight loss. Here is the list of most popular and effective home remedies for weight loss. Try these remedies with strong desire to make your body slim and fit. Don't forget to check out our brand new website - http:// Being overweight is harmful to. This creates an acidic environment that’s hostile to bacteria and viruses. Chicken soup stops certain white blood cells (neutrophils) from congregating and causing inflammation, preventing large amounts of mucus from being produced. The hot soup also thins the mucus. Adding freshly chopped garlic to your soup gives the system a powerful boost. ![]() While garlic kills germs outright, it also appears to stimulate the release of natural killer cells, which are part of the immune system’s arsenal of germ- fighters. Spike your soup with red (chili) pepper flakes to increase the broth’s decongestant power. Fluids also help thin mucus so that it’s easier to expel. To keep the air in your bedroom moist, place bowls of water near the air ducts or run a humidifier. As outlandish as it sounds, inhaling heated air may help kill a virus working its way up your nose. Set your hair dryer on warm (not hot), hold it at least 4. Believe it or not, this soggy strategy can help ease a fever and clear congestion by drawing blood to the feet, which dramatically increases blood circulation. Then soak a thin pair of cotton socks in cold water, wring them out and slip them on just before going to bed. Put a pair of dry wool socks over the wet ones. The wet socks should be warm and dry in the morning, and you should feel markedly better. In a basin, mix 1 tablespoon of mustard powder in 1 L of hot water. The mustard draws blood to your feet, which helps to relieve congestion. Grind up three tablespoons of mustard seeds, add water to make a paste, and then slather it on your chest. The pungent aroma helps to unclog stuffy sinuses, while the heat improves blood circulation and eases congestion. Don’t leave the plaster on for more than 1. You may want to smear on a bit of petroleum jelly before you apply the plaster to protect the skin. Pour just- boiled water into a large bowl. Drape a towel over the top of your head to trap the steam, and breathe in through your nose for five to 1. Don’t lower your face too close to the water or you risk scalding your skin or inhaling vapours that are too hot. To make steam inhalations more effective, add five to 1. Keep your eyes closed as you breathe in the steam, since both essential oils and steam may irritate your eyes. Dab a few tissues with eucalyptus oil and hold them under your nose whenever you feel congested. A natural boost for colds and flu. If your hands or feet suffer with corns or calluses, the right oil or glove could make all the difference. Here are some natural home remedies to make corns and. Don’t take zinc gluconate longer than a week, though, because excessive zinc can actually weaken immunity. Avoid zinc lozenges that contain citric acid or are sweetened with sorbitol or mannitol; these ingredients seem to weaken the mineral’s effectiveness. If you develop diarrhea, cut down on the dose. This ancient Chinese herb stimulates the immune system and seems to be highly effective at fighting colds and flu. To prevent a relapse, take one capsule twice a day for an additional week after your symptoms are gone. As soon as you begin to feel sick, take 1. Elderberry has been used in Europe for centuries to fight viruses.
Be sure to use it within 1. It comes in packages of three to six vials. Buy the three- vial pack and take one vial every six hours. If you’re feeling very brave, hold a small clove or a half- clove of garlic in your mouth and breathe the fumes into your throat and lungs. If it gets too strong as the clove softens, just chew if up quickly into smaller pieces and swallow with water. To guard against upset stomach, wait until after a meal to try this. Ginger helps block the production of substances that cause bronchial congestion and stuffiness, and it contains compounds call gingerols, which are natural cough suppressants.! Sign up for our free weekly newsletters and get nutritious recipes, healthy weight- loss tips, easy ways to stay in shape and all the health news you need, delivered straight to your inbox. Lose Weight - Natural Ayurvedic Home Remedies. It is also a health concern since it leads to many serious ailments. Watch how you can lose weight using natural ingredients available in your kitchen! Check other ### NATURAL HOME REMEDIES ### videos: A. HIGH CHOLETEROL : http: //goo. Gj. B. OBESITY : http: //goo. TAv. 2gg. C. WEIGHT GAIN : http: //goo. Nrk. Xp. Subscribe Here : http: //goo. Zyxis. LAlso, check our food therapy channel: http: //goo. O4. VAb. H- -- -- -- -- -- -- -- -- -- -- -- -- -- -- Weight Loss. Take 1 glass lukewarm water. Add 1 tsp black pepper powder. Add 4 tsp lemon juice. Add 1 tsp honey. 5. Drink every day. Natural home remedy using lemon juice and honey: 1. Take 1 glass hot water. Add 4 tsp lemon juice. Add 1 tbsp honey. Drink every morning on empty stomach. Tips. Consume 1 bowl of cabbage everyday- -- -- -- -- -- -- -- -- -- -- -- -- -- -- SUBSCRIBE TO HOMEVEDA: http: //www. Consult your doctor if the symptoms persist.
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